The Over 40 Keto Solution is an ketogenic-inspired weight loss program that is designed for both females and males in their 40s, 50s and 60s.
Contrary to the ketogenic diet which is becoming wildly well-known today, this diet does not concentrate on eliminating carbohydrates instead, but rather, carb-cycling to ensure that your body receives the nutrition it requires to maintain the best hormone balance, which is vital for maintaining the best health as you get older.
Test it out today… ( For more information, purchase The Over 40 Keto Solution or if you have concerns and want to talk online, click this link and visit reviewow.com/en ) They will answer all your questions on the chat room on the website.
Research has also shown that those who solely focus on hormone optimization lose an average of 65% more weight than those who concentrate solely on reducing carbohydrates and calories, which is what traditional keto approach is about.
Then, with The Over 40 Keto Solution You will learn to eat keto-like without having to cut out any carbs, and without placing your body under immense stress, which fitness experts have dubbed”the “keto flu”.
Also you’ll learn to eat keto in a way that is appropriate to your age, and in a manner that makes you feel just as attractive as you look. It’s about optimizing hormones.
What is The Over 40 Keto Solution?
While the keto diet is not being appropriate nutritionally for women and men in their 40s, 50s and 60s, research has revealed that those over 40 who adhere to an eating plan that is low in carbs have low levels of thyroid and leptin after a year.
Also, even though many young men and ladies are seeing an impressive weight reduction, if your over 40, you must take your age into consideration , and that’s precisely the purpose of The Over 40 Keto Solution is.
Through this program, you will learn how to use ketosis for your hormones, age and nutritional requirements. In contrast to the conventional keto version it focuses on the process of carb cycling rather than eliminating carbs to make sure your body doesn’t get depleted of essential nutrients needed to be healthy. In this way it reduces the chance of getting keto flu is also reduced which means you’ll actually take advantage of the benefits of keto.
The work is already taken care of too you will also get lots of data supported by scientific research and articles, so you are aware of what you’re doing and the reason the reason. Additionally, you learn fascinating things about your health and weight loss as you get older.
In addition to the important data, the system contains a variety of graphs and tables and grocery lists, food menu plans, lists of meals as well as checklists, cheat sheets and checklists to make sure that you have a smooth and enjoyable experience.
Here’s a look the contents you will receive when you buy The Over 40 Keto Solution:
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- 7 Day Keto Carb-Cycling Blueprint
- Plateau Buster Meal Plan
- Kitchener Pre and Restaurant Cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
- Free Bonus: Free Live 7-day Fat Burning Coaching Session
Everything included in the program is digital, which means you have immediate access and can start right immediately. It is easy to download the program onto your smartphone, laptop tablet or desktop computer. This will ensure that you are prepared whenever you travel, which will help you stick to the plan to change your body and lifestyle into healthier ones.
The results are also assured with the 60-day Money Back Guarantee that allows you to test the program. There’s absolutely nothing at stake by attempting the right keto diet.
The Authors of The Over 40 Keto Solution?
Shaun Hadsall is the creator of the Keto Solution. Shaun is a man of 48 who has plenty of knowledge in the fitness sector. Shaun has been a health specialist who has assisted countless individuals to achieve your fitness targets.
Because of his amazing fitness and diet, Shaun looks so young even at 40. According Shaun, according to Shaun his own research, four Keto risks are the reason that are preventing you to lose weight.
In the year 1998 Shuan Hadsall came in as the first Runner-Up in an event for body transformation. In the course, Shuan had competed with more than twenty thousand competitors from around the world.
In recognition of his impressive performance in the contest well-known media outlets contacted Shaun for interviews, such as ESPN and a radio station Oxygen and Club Solutions, as well as some other. At the moment, Shaun Hadsall was only 28 years old.
Overview of The Over 40 Keto Solution Program
The Over 40 Keto Solution is an exercise program based on keto specifically designed for women and men who are over 40. It takes the classic keto diet and alters it into a healthier diet that’s sustainable and suitable to your age hormonal needs, hormones and nutritional requirements.
There is a wealth of useful information regarding the aging process of your body and the way this approach can help you appear and feel youthful again without exposing you to the horrible negative side consequences and “keto flu” that younger generations have to fight.
When you’ve got all the information you need to fully understand the regimen it is easy to follow actions plans that include grocery lists, samples of meals and meal plans, step-by-step instructions and more. The book is extensive that covers all aspects in your wellness.
Here’s a look some of the topics that are covered:
7 Day Keto Carb-Cycling Blueprint
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- 3 Fat Burning Rules
- Fat Burning Strategies
- Pairing and Combining Your Meals
- Food Combination to Avoid
- 7-Day Calendar/Action Plan
- Daily Meal Plan Overview
- Meal Plan Sample
- Carb Cycling Guidelines
- Intermittent Fasting Guidelines
- Meal Timing Templates
- Intermittent Fasting Benefits
- Ketone-Producing Breakfast Snacks
- Grocery List
- Food Swaps
- Serving Sizes and Macronutrient Guidelines
- Raw Nuts and Seeds
- Dairy Fats
- Fat and Protein Snacks
- Proteins
- Meat, Pork and Poultry (Protein and Fat)
- Dairy Protein Choices
- Wild Caught Fatty Fish and Seafood
- Protein Powder
- Vegetables
- Carb Requirements and Serving Sizes
- Starch
- Fruit Requirements and Serving Sizes
- Fruit
- Other Foods to Avoid
- Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity
- Friendly Fats
- Benefits of Eating Portion Volumizing Friendly Fats
- 3 types of friendly fats that burn fat
- Benefits of High Protein Diets
- Carbohydrates
- Benefits of Strategic Carb Intake
- Negative Side Effects of Cutting Carbs
- Best Carb Practices
- A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss
- How and Why Carbs Can Make You Fat
- How Carbs Can Keep You Lean 365 Days of the Year
- Carbohydrates Usage and Storage Stages
- Carbs – Pros
- 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat
Plateau Buster Meal Plan
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- Why Grapefruit?
- The Setup
- Grapefruit Deplete Day
- Carb-Up Day
- Ketone Accelerator Day
- Cheat Day
- Food Substitutions and Guidelines
- Meal Plan Overview
- Meal Plan
- Success Tracker and Food Journal
- Intermittent Fasting Hot Sheet
- How to Harness The Power of Intermittent Fasting
- How to skip breakfast for more rapid fat loss
- How Intermittent Fasting Gives You Control Over Your Hunger Hormones
- FAQ
Alongside all it, you will also get:
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- Kitchener Pre and Restaurant Cheat Sheets
- Keto Solution Quick Start Checklist
- Belly Bloat Elimination Tricks
How Over 40 Keto Solution Works
It’s a great product for women and men older than 40. The program follows a traditional Keto diet, along with a few strategies that you must implement to get the product working.
It provides you with an action plan for making your diet and hormones healthier. The program will keep your ageing body in mind because of which it gives you all this information that will be secure for your health and body.
This product is designed to give you a younger appearance. When you use Keto Solution Keto Solution, you are going to experience a fresh energy and vitality in your body. Do not worry about negative side effects such as Keto flu, as Keto Solution is risk-free.
Once you’ve mastered everything you need to know Once you have all the information, the program will offer you an action-oriented plan that is simple to follow. The plan could include samples of menus, grocery lists and other items that play a crucial function in making you appear younger as well as helping you lose weight.
Benefits of Using Over 40 Keto Solution
Feel Young
If you’re older than 40 and fed up of carrying around body fat and wish to be fit and healthy This program can assist you. It will help you feel younger by giving you new energy your body.
Many people over 40 believe that it’s impossible to lose weight by that age. This isn’t factual, and you’ll learn that through the Keto product.
If you’re over forty or sixty, you are able to shed some weight when you follow the program precisely. If you’re trying to recreate the sensation of youthfulness and body, this product is perfect for you.
Healthy Life
Many people who are over the age of 40 struggle in their fitness. This program will help you lead an active and healthy lifestyle so that you live you life in healthier way.
The product slows down metabolism that caused the body’s weight to increase. It aids in activating thyroid hormones, which target the gland that burns fat.
This is not all, it also increases leptin signaling that increases the amount of fat-burning cells.
Get in Shape
People over 40 also want to look and feel better. They don’t want their bodies to appear unattractive, which is why they experiment with different products however, the majority of them don’t work. Thus, they cease trying to look better.
This program can fulfill your desires and give you a beautiful physique even at the age of 40. Additionally, you will learn how to keep that form for a longer time.
Pros
- The strategies and diets described within the course are simple for older people.
- It aids in losing weight and offers a variety of health benefits.
- The program will keep you active and productive.
- This product assists in maintaining the blood sugar levels.
- The program helps make your metabolism improve.
- It is appropriate for those who are over 40.
Cons
- It is accessible on the internet.
- It may not work for teenagers.
Conclusion
The Over 40 Keto Solution is the best method to get keto for women and men who are in the 40s, 50s and 60s. Instead of focusing on eliminating carbs the traditional keto diet is about, this method is focused on the process of carb cycling in order to guarantee the proper and essential hormone optimization to lead a healthy lifestyle.
Results are assured by the 60-day Money-Back Guarantee. This gives you plenty of time to assess how eating an eating plan that is specifically designed to meet your body’s needs will benefit you.
